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Figure 2 Mind Lifting Weights
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How can I learn more?
My favorite books are: The Fearless Mind, by Craig Manning. Mind Gym, by Gary Mack. My Personal Best, by John Wooden and Steve Jamison. No matter what activity you do, these books can apply to you. They will help you be more satisfied with your performance and assist you in achieving your potential. If there is only one thing you're going to do, read sports psychology books and gain a mental workout! |